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Ruda
Keyword: harmony, metabolization
Affirmation: Through my harmony, I metabolize the experiences of my life and absorb the nutrients necessary for my evolution. I make the best of all my experiences.
Benefits: Helps to positively metabolize experiences and emotions. It promotes peace. It gives protection. It helps to assimilate what we need to evolve. Enables concentration. Emergency essence of the Ararêtama System.
Symptoms: Restlessness. accidents. Difficulty studying and working. Euphoria, depression, trauma.


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